When Francisco is teaching and speaking at the Telluride Yoga Festival this summer he will also be teaching a few classes at the Telluride Yoga Center. Space will be limited due to the festival buzz, so click here to pre-register.
The classes will be held Tuesday and Wednesday, July 18th and 19th.
What is Kaiut Yoga? with Francisco Kaiut
Tuesday, 9:00 am - 11:30 am
Class + Discussion: Explanation of the Kaiut method of yoga. A discussion of the modern day lifestyle and how it affects us.
What is Our Human Potential? with Francisco Kaiut
Tuesday, 2:00 pm - 4:30 pm
Class + Discussion: People are living longer than ever. Learn about Kaiut yoga and how it supports a graceful aging process. Francisco will discuss the importance of relaxation, sleep and inversions to the nervous and endocrine systems.
Flexibility and Rigidity: Understanding Restrictions and How They Develop
with Francisco Kaiut
Wednesday, 9:00 am - 11:30 am
Class + Discussion: How to identify and interact with the body's feedback.
Kaiut Yoga and You with Francisco Kaiut
Wednesday: 2:00 pm - 4:30 pm
Class + Discussion:
How to practice at home, the importance of sequences and Q&A
Click here to pre-register.