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Sacramento Workshop with Francisco Kaiut


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We are pleased to be visiting Leap Yoga in Sacramento CA for the first time. Francisco will be leading a weekend workshop.

SCHEDULE

Thursday, January 18th 7:15-8:45pm  Class + Discussion: An introduction to the Kaiut Yoga Method and how this method has been designed to work for our modern body and lifestyle.

Friday, January 19th. 10:30-11:30am  Class: Francisco will be teaching the regularly scheduled Friday morning Kaiut Yoga class.

Friday, January 19th. 6:00-8:30pm  Class + Discussion: Insight into how Kaiut Yoga can benefit every body type, not only those that are young and flexible.

Saturday, January 20th 9:45am-12:15pm  Class + Discussion: Discover the potential for Kaiut Yoga to benefit the athlete’s body and mind.

Saturday, January 20th 2:00pm-4:30pm  Class + Discussion: Learn about the central role the hips play in the mobility of and comfort in our whole system.

Sunday, January 21st 10:00am-12:30pm  Class + Discussion: Understand the difference between pain and discomfort, and how to read the feedback your body is giving you.

LOCATION

Leap Yoga Studio
1725 Iron Point Road
Folsom, CA

WORKSHOP FEE

$285

If you are unable to make the entire workshop, each session can be attended individually ranging in price from $25 for the Friday morning class to $75 for each 2.5 hour session. All pricing details are available when your register.

REGISTRATION

CLICK HERE

CONTACT
For more information please reach out to the Leap Yoga team at 916-608-5327.